Week 6

Posted on January 27th, 2009 by author

Last week saw the first training run break the 2 hour barrier.  2 hours and 7 mins in all which hopefully means I ran about 14-15 miles, 2 of which are all uphill.  Felt Ok although my hip flexors were tightening up a bit towards the end.  Conditions were good, but where the rain had [...]

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